Libido decrease and erectile dysfunction have a negative impact on the quality of men's sexual life. Proper folk treatment, at home potential increases quickly, increase men's potential and restore. Differentlymedicine, practically do not have side effects and opposite instructions for public methods (for rare individual situations).
In this article, you will learn what articles and tinctures to quickly affect (from 3 days) and increase your potential.
Male strength depends on many reasons. The pace of modern life affects the man's potential directly. Physically difficult working conditions or vice versa, a sedentary lifestyle, often lacking sleep and nervous tension, immoral nutrition and bad habits weaken.
The opinion of the psychologist. The issue of providing material goods in the modern world is so sharp that men are often severely nervous stress. Very often this is a weak potential problem.
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After reaching for up to 50 years, physiological opportunities decrease in a person to continue sexual life, but this does not mean completely disappear. A healthy person needs sexual interconnection, and it is always interested in this issue.
However, the potential in men decreases in 50 years, almost all men can now appear in a healthy person to achieve a situation where they need more time.
At this age, the norm is an average of 8 -10 full, non-complete sex in the month with an average of 2-3 minutes (about 50 friction). However, these are the average norms, the norm for some men are smaller in connections, less for others. The term may be very different.
The terms of the norm in sex life are individually, if a person feels comfortable in a certain pace of sexual relations, it is normally for him. Some men have sexual life abilities stay up to a deep elder. Why does this happen? It is clear that a person is of great importance to protect a hereditary and previous lifestyle.
All this is options for the standards that must be taken into account. But in some cases, a person needs additional support.
After 50 years, how to increase the potential, it is better to discuss with a doctor with an Andrologist. It will recommend a male power to advise you to enhance, enhance medications, food or folk cure.
The movement of the aphrodices on potential has been known since ancient times. Among them are many spices, spices, other products of natural origin.
Honey is a vitamin reservoir. Improves and restores constant use of use, serves as a common amplifier for male health. Connections with the addition of points are a natural stimulant.
General Practice Council. Each morning, in an empty stomach, 1 teaspoon honey u, washed with boiled hot water. This has a better impact on the potential and serves to strengthen. Replace the sugar with a honey with a honey.
Honey and walnuts.
Twist 1 cup cleaned nut on a meat mill or chop with a knife. Mix with 1 cup of honey. Insist 2 days in a dark and cool place. Eat a few times a day from eating a spoon. Let cool.
Honey and dried fruits.
1 broom, a middle lemon with 1 tbsp. Bunny, 1 tbsp. Kuragi, 1 tbsp. RAISINS - Bend with a meat mill and mix with 1 tbsp. Honey. It insists on 1 day in the cold. Take 1-2 teaspoon before eating 2 times a day.
Triple Effect.
1 tbsp. Stir honey with 1 tbsp. Add cleansed chopped cedar nuts and 100 ml aloe. Take 1 OSH spoon. spoon once a day. Store in the refrigerator.

Cedar Nut and Balty Men have a positive effect on Libido
Honey and ginger.
In 300g. Pour 1 Othh Tablespoons of Honey. Carrot water and 50 gr. finely chopped ginger. 10 hours of insist. Use 1 OSH spoon. l 2 before meals. Keep the composition in the refrigerator.
4 are wizards.
1 tbsp. Honey, 100 ml aloe, 1 tbsp. Red dry wine, 0, 5 hours of spoon parsley seeds. Mix. Keep in a cool place. Get 50 ml before bedtime.
People's Healers Council. To improve the capacity, use dark score types in works - buckwheat, chestnut, dandelion.
Allergist Council. Before you use honey and beekeeping products, make sure they are not allergies.
There are many tinctures recipes to improve a structure. All help improve male health.
Wine with honey.
Stir 0, 5 l red dry wine with 1 tbsp. A scorching. Periodically vibrate, insist on 3 days. Store in the refrigerator. Drink 50 ml before bedtime.
Heat the wine for better cancellation of honey. Don't bring it to a boil!
Wine with Aloe.
300g. Mix the red dry wine with 200g. Honey, add 100 g. Chopped aloe, 1 teaspoon parsley seeds and 1 teaspoon coriander seeds. 10 days, it is periodically raining. Let cool. Drink 50g of 50g. Immediately before having sex.
Wine with dried fruits.
0. In 7 liters of dry red wine, add crushed plums, raisins and dried apricots for 1 tablespoon. l. A pinch of cardamom, clove and cinnamon. 50 gr. Sahara. Mix over low heat, in the mixed 40 minutes. Let cool. Weigh 40 ml before sex.
"Wine".

0. In 7 liters of red dry wine, 1 pinch clove and cinnamon, 4 mint leaves, add heat in the fire. Still add 2 tablespoons for a hot drink. l honey, stir. Weigh 70 ml each evening. In this recipe, the wine blocked wine can be brought to a boil, will not be critical. The main difference from the classic mulled wine is honey.
Tincture with white wine.
Orange juice can be replaced by grapefruit.
Add 250 ml of orange juice, 70 ml of lemon juice, 3 tablespoons in 1 liter white wine. l honey, 3 leaves, a pinch of cardamom, 3 pieces of cloves and cinnamon stick. The hot heat. Cool, cool 2 days. Get 50 ml before sex.
Drink nettle.
Nettle has many different useful features and one of them is growing. 100 grams. Grass grass is poured into a thermos. Pour boiling water - 400 ml. Insist on 5-7 hours. Take 3-4 times a day. Put 1-2 teaspoon points in a glass of 150 ml of infusion. The course of treatment is 2-3 months.
Nettle with Vodka.
1 tbsp. Lettles's soil roots add 0, 5 liters vodka. Hide 3 weeks in a dark place. Take 20-25 drops before sex.
We recommend not overcome the specified dose.
Ginseng root in Vodka.
0. In 4 liters of vodka 1 Jinseng root, fresh or dried. Leave 21 days in a dark place. Take 40 ml 2 times every day.
With garlic.
Pour 800g in a bank in 3 liters. Pour cleansed soil garlic, clean, cold, boiled water. 2 weeks vibrate regularly. Drink 1 tbsp. spoon until the end of tincture a day. Keep in a cold place.
"30 drops. "
2 tbsp. l plants (in any form) Wort of the Holy John pours 120 ml of vodka. Mix. Put in a secret dark place within 7 days. Use 30 drops before anxiety.

Aspen shell spreads as one of the best funds to increase traditional medicine potential. The male has a positive effect on his body and prostatitis. The affordable effect is related to flavonoids and salicylic acid in the bark. It's better to get it in a pharmacy but you can start yourself and yourself. Incoming ones, elixes and tinctures are made of bark. This is allowed and simply chew or dissolve in the mouth. Thus, the body will receive useful components in the cleanest form.
It is important to observe the correct dose so that the side effects are not like constipation and pain in the stomach. Prepare a product based on a bark must be required according to the following instructions:
- Prepare a 200-QR Aspen Shell, pour 1 liter of boiling water, insist in 1 hour, 3 times a day takes 200 ml.
- According to previous instructions, connect a decoction made with a small amount of propolis. Use 1 tablespoon of 1 tablespoons a day.
- Pour 2 tbsp the aspen peel in 200g. Alcohol insists on 14 days. Use 50 ml tincture in front of each meal.

Invalid nutrition is one of the reasons for the deterioration of sexual function in a person. I am highNatural productsHelp improve capacity.
- Eggis sexual stimulant. Stimulate a structure, drink 1 crude eggs before sex.
- Nuts- Grak, cedar, hazelnuts have a very useful substance - iron, calcium, iodine, zinc. All these items stimulate the functionality of sex glands. You should use 30-50 g every day to improve erection. any nuts.
- Garlic- contains rare microelement of German. The meal season or 1 ships a day should be eaten. Drink the mouthful of the mouth and drink after drinking 1 tablespoons of garlic. milk.
- Pumpkin- Available to improve potentials and effective product. Pumpkin containers are not only delicious, but also healthy. There is an element that helps shortly to improve weak potential in pumpkin seeds - Zinc. Connect with honey 1: 1, crushed crushed raw seeds, 2 TSP. 7 times a day. Pumpkin oil restores Libido. 2 TSP. - 3 times a day. You need to take 1, 5-2 months for a continuous effect.
For good potential, root plants and vegetables must be inside a permanent menu.
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Parsley, dill, basil, cilantro- Increase the level of testosterone in the blood, increase libido. Greens contribute to the work of the gastrointestinal tract and have a common amplifier. Add greens to both fresh and dry shape.
Onion-Gun, onion, onion recovers the hormonal background and improves the potential. Can be added separately or to salads and other foods.
Nature itself took care of humanity that creates many healing plants.
- ThymeContains many necessary ingredients. It is recommended to add to the river.
- St John's Wort- Increases blood circulation in the lower part - Pelvic bodies increase the synthesis of testosterone. 2 tbsp. L 270 ml of boiling water in any thermos to brew a fresh grass. Divide 3-4 doses and drinks a day.
- Dullard- Men's root. Eliminates swelling and inflammation of genital organs, increases sexual desire. The root of the plant falls into dust. Pour 1-2 teaspoon powder in 400 ml of water. Boil for 15 minutes under a closed lid on a little fire. Cool and filter the solution. Take 1-2 tbsp. l, 2-3 times a day-2 months.
- Ginger- Contains a set of unique components. The permanent intake helps to grow testosterone in the blood and increase the sensitivity of the genital body. Ginger can be used in any form. Fresh root - in tea and tinctures. Snow - as a separate dish.
- GinsengConsidered natural pills. You can prepare tinctures and add it to compositions or get it in a clean form. Grind the dried root and use half a teaspoon every day 2-3 times. The course of preventive treatment is 30-35 days.
- EleauterococcusGinsengin is considered an analogue. It has extensive therapeutic features of the Far Oriental Plant. Alcohol tincture is sold in a pharmacy. Pick up in the morning and have dinner for 1 hour spoon, washed with hot water.
A People's Healing Council. Change coffee, tea and other drinks with Fito-one.
Any fruit and berries have a useful effect on the body. They have high amounts of vitamins.
- Citrus fruitThey contain lutein - this is one of the important components to improve the work of a man's secrecy.
- Coconut- Improves the potential, increases the amount and quality of sperm. Indian Jevizi milk mixed with Honey 2: 1 increases both partner's sexual charm.
- History- It is an ancient tool to increase an erection. Eat 10 fruits daily - it will increase the process of sexual intercourse.
Both the compote, fruit and berries.
All dairy products do not affect all power. Dairy products that increase the potential are: Cheese, sour cream, cottage cheese, cream. All these products have a large amount of calcium that helps men's strength.
Torg -Milk drinks, in turn, are a common amplifier, improves the digestive system.
The fish is a source of protein, zinc and selenium. Easily digested and absorbed by the body. Saturized fatty acids and trace elements make it useful for potential.
Seafood is great. It was considered the strongest aphrodiziak from ancient times. In addition to the items included in any fish, they are rich in acids -Omega 3,Omega 6,iodineAndVitamin D. All these components participate in the synthesis of men's hormones and increase the potential. Oysters are especially effective. They are able to aggravate the sexual desire, strengthen the structure and extend sexual intercourse.
Ginger, saffron and cloves are known for the potential of fast-moving men's potential. The dishes in these substances traditionally serve with a romantic dinner "with a result". The same belongs to such spices:
- celery;
- nutmeg;
- cinnamon;
- Cardamom;
- vanilla.
Spices are used in addition to food or independently. Try an interesting drink from ginger according to an ancient recipe from Asia.
Close up a ginger root (2-3 cm) on a frying or combine with a kitchen combination, add cinnamon and honey and pour a glass of boiling water. Using this factory, people's treatment for the increase in men's potential also includes ginger tincture on alcohol. For this, a kilogram of kilograms of root products should be poured with a high-level vodka and tincture is ready after two weeks. Take 10 drops one night.
Another way to grow potential in a person with people with people's treatment is to eat the root of the ginger mixed with honey. If you solve the mixture into water, you get a delicious and healthy drink that prevents the prostatitis - a common cause of men's sexual weakness.
Ginger can also be acid, sugar, dry. In any form, in an adult man will help increase the potential (folk treatment) in a mature man, and even the elderly age plant increases. An interesting effect is achieved by increasing blood flow and stimulate the production of testosterone. In addition, accelerates metabolic processes. However, the ginger cannot be eaten by those with a problem with liver and gallbladder, because this product causes Safra secretion.

The potential of water procedures - swimming, water gymnastics helps strengthen.
- Bathful bathDeveloped blood circulation in the pelvic zone. Add a decoction of grass to a comfortable temperature water: Chamomile, thyme or nettle.
- Contrast sitting bathsHave an effective impact for capacity building. Take 2 pelvis. Pour hot water into other colds (40 degrees) (20 degrees). Alternatively sit in 20 seconds each. Repeat 3 times. Break yourself with a dry towel.
- Contrast shower- Increases blood circulation in the whole body, it is an increase in vibrant and energy, which in turn increases libido and helps to potentially raise. The temperature difference must be 15-20 degrees.
- Stimulate the cool shower(25 degrees) gives you a continuous and good result to increase the potential in the Perineum area. The time of the stimulant shower is 2-3 minutes. The scrotum should be covered with a palm to avoid falling on a water flow. The procedure must be carried out in a daily basis for 15 days.
- MustardSoak, paste in hot watercrowd10 minutes - this will cause an additional blood flow to pelvic bodies, and thereby increasing potential. Wear socks on top to increase the effect. For exposure speed, you can add 2 mustards to the Sacrum region.
- Kegel exercises. LC-thought increases training potential, expands ships. For prevention, it is also used for distrust.

The bathroom house is a "physiotherapy cabinet" that a mature man has a strong influence on an adult body. The hot weather of different moisture has a favorable effect through respiratory tract and skin. At that time, toxins and harmful substances pass the skin's pores. Improves blood circulation.
- Traditional bathConsidered optimal in terms of temperature and humidity. This is a separate or bounce with a doctor or infusion, which is a decoction or infusion of water to the formation of water or healing grasses. In the steam room, the sweeps are used, potential - is recommended to improve aspen. After the steam room, you will create a contrast from temperature and catch a cold water that will have a positive impact on Libido.
- Turkish baths. Experts say: Modern Turkish baths have been significantly significantly for better. In them, the traditions and conditions are far from the real bath, but they are also suitable for preventing erectile dysfunction.
Wagon recommendation. If there is a problem with the cardiovascular system, do not face bathing procedures.
With the help of massage, you can not only strengthen gender, and at the same time, you can also treat many male diseases. There are many types of massage: comfortable, amplifier, tonic. None of them have a positive effect on human health.

Ali Massage - triggers the process of activating sexual function. This increases sexual desire, eliminates premature emissions, the result is a persistent erection. Bioactive points are in different areas.
- Gradually, gradually massage the tailbone that moves at a distance of 7-9 cm.
- Massage in the solar plexus also helps sexually excitement.
- Also bioactive points are under men's feet - exactly in the center of the leg.
Good results are given by testicles, penis and prostate massage. Can be implemented independently or can use the help of a partner. You need to relax and repair such a massage. Click and knead 2 minute testits with both palms. Turn the penis in different directions, turn in a circle.
Any massage should cause pleasant feelings. Discomfort and pain indicate that the movements are wrong.
Official medicine has long been known as the therapeutic effects of aromatherapy. Many plants are therapeutic because of their essential oils. Highlighted concentrateEssential oils are sold in a pharmacy. There are unique features. They canAdd to the bathroom, use,MassageAdd to leapy waterOn stones in a steam roomPut a room in the aro lamp.
Fats like:Ilang-Yamg,Pepper,almond- They are counted. Can aggravate the sexual desire, to improve potential, to produce endorphins

Potential diseases are found half of men after 50 years. All the violations of the capacity are divided into degrees:
- Lightly - minor failures occur in a gradual inconsistent decrease in periodic or potential; Spontaneous erections disappear in the morning, communication time decreases, etc. ; Mild violations are found in a third of men with problems in potential;
- Average rate - problems are increasing, it is difficult to achieve a complete structure, it appears prematurely discharge; Failures are accompanied by stress that aggravates the situation; The average rate develops in half of men in such a pathology;
- to a severe degree - the lack of sex drive and fully powerfulness; Sometimes the sex drive is preserved and there is no erection; Develops 20% of people.
If you have a weak potential in a person's 50, it is better to see the doctor immediately if you don't expect new symptoms!
Capacity building with folk treatment requires patience.The effect occurs in just a few weeks, but it is fixed for a long time. MainAdvantages of traditional medicine:
- Based on natural substances that are easy to get recipes;
- It's easy to prepare all means;
- There are no serious negative reactions;
- Along the way, with increasing potential, most bioactive components have a comprehensive effect on several systems, because the whole organism is improving;
- No addiction.
Powerful potential people's methods can be combined without side effects. Most of them are controlled with many synthetic pathogens, who can use men.

Celery, dill, parsley, sexual blood flow to the system, sexual desire is growing. There are vitamins, minerals in leaf greens. The product eliminates inflammation, acts like an aphrodisiac - increases the charm.
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Eat raw greens to improve the quality of intimate life.
An erection is a physiological function aimed at carrying out sex.
The installation period, primarily, depends on sexual stimulation, the general condition of a person's body, many factors.
The presence of pathological processes in urogenital treatise that can have a contagious and functional nature plays an important role.

Factors affecting the erection period
Several systems are involved in the human body to implement sexual function in the form of an erection.
It is not only the state of reproductive system for a long period of time, but also to the expense of other bodies.
There are several reasons for the duration and quality of a structure, which are:

- Prostatitis - Inflammation of the prostate gland
- Psychological factors - the presence of Libido, the attractiveness of a sexual partner for a man;
- Changes in the functional activity of the cardiovascular system - growing blood pressure, coronary heart disease;
- Endocrine pathological - lack of sexual and other hormones in the body;
- Age - the more and more and high levels of years of years;
- The diseases of the urogenital tract, penis affecting a structure.

It is very important to find the cause of erectile dysfunction before performing therapeutic recommendations.